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A Few of My Favorite Low-FODMAP Recipes

Okay, don’t get me wrong. I do like raindrops on roses and whiskers on kittens. But given that I have no place for a garden and my roommate and boyfriend are both allergic to cats, my favorite recipes will have to suffice for this little roundup.

It’s kind of weird to me that that became a Christmas song, by the way. I mean, it’s a lovely song, but it’s not about Christmas at all. And even if Christmas were all about things–which the Grinch disproved long ago–it’s not even about the kinds of things that you can get as gifts, with the exception, perhaps, of the bright copper kettles and the warm woolen mittens.

Maybe it’s the snowflakes that stay on my nose and eyelashes?

Who knows.


I thought FODMAPers might be interested to know what my personal favorite low-FODMAP recipes are. So I’m shari those with y’all today.

In case you’re curious, what makes something a favorite recipe for me is not just taste. Of course, taste is important, but I also consider ease and how consistently the recipe turns out. These are all recipes I’ve made many times to great success!

By the way, if you follow me on Instagram, you’ve noticed that I haven’t posted in almost a week. I post to IG using my laptop, and my laptop is more distressed with every passing day. I’m pretty sure it’s a hardware problem–computer-y people I’ve consulted suggest a combo of battery plus maybe something else?

I’m not opposed to vacations from social media, but I hope to join y’all again soon.

Here’s those recipes! 🙂


From The Hungry Caterpillar:

Easiest Low-FODMAP Mac & Cheese

Low-FODMAP Green Chili Chicken StewQuick & Easy Veggie-Filled LasagnaMy Favorite Vegetarian Fried Rice

Vegan Blueberry Banana Breakfast Bake

Low-FODMAP Raspberry Maple Chipotle Barbecue Sauce6-Ingredient Chocolate Peanut Butter Cookies


From Other Lovely Folks:

Banana Pecan French Toast from a Little Bit Yummy

Roast Pepper & Pumpkin Hummus from A Little Bit Yummy

Quinoa Tuna Patties with Lemon Basil Mayo from Delicious as It Looks

Sesame Tofu with Broccoli and Pine Nuts from Kate Scarlata

Rich Carrot and Chickpea Soup from 21-Day Tummy Diet Cookbook

Oatmeal Banana Pancakes from The Complete IBS Health and Diet Guide


What are your favorite recipes?

Anything thoughts on “My Favorite Things” as a Christmas song?

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  1. Cora says:

    I really love your recipes, and the ones you suggest, specifically because of their EASE. I love cooking but man, I’m also really lazy in the kitchen. The more ingredients and the more dishes it requires, I’m mostly likely never going to make it. I know I’m missing out on a lot that way but….. sigh. I’ve had your chili on the top of my list for a couple weeks now. Just waiting for the afternoon to make it. Now I want to add that chicken stew.

  2. That blueberry banana breakfast bake looks so good! I did not know that that song was considered a Christmas song! Does it play during Christmas? I hadn’t even noticed!

  3. Claire B. says:

    Mmmm so I need to try that green chili chicken stew! It looks all kinds of cozy and creamy and delicious. Also, 6-ingredient PB chocolate chip cookies! I haven’t had a PB cookie in forever but I love them so much!

  4. Kat says:

    I literally want to try every single one of your recipes. They all look amazing! I have to say though, that mac and cheese is calling to me – VERY loudly 😉

  5. I added that veggie lasagna to my list of recipes to try! Looks so good!! 🙂

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